Going to the Bathroom No Longer a Whiz: An Opinion Article
August 29, 2017
“Humans need water to survive. Your body is approximately 60 percent water, your brain is seventy percent water, and your lungs are nearly ninety percent water. Each day, your body must replace 2.4 liters – or about 2.5 quarts of water – through ingested liquid and foods.”
That is the introduction of an article posted on healthyeating.com, written by Robin Elizabeth Margolis, a former editor of a health law newsletter who holds a BA in biology. Margolis’s article explains exactly why we need to drink water – the liquid of life lubricates joints, sustains the nervous system, monitors internal homeostasis, and purges the body of waste through several methods, including, of course, urination.
The website Medical News Today, which also explains why “keeping hydrated has a huge impact on overall health” in the article Why is Drinking Water Important by James McIntosh, is just one of the countless publications that encourage hydration and discuss why water is so crucial to human life.
As a human who likes being alive and would prefer to stay that way, I drink a lot of water. Personally, staying hydrated has improved my athletic performance, lessened the occurrence of headaches, reduced cramping, and has greatly benefited my immune system. Results like this aren’t just isolated to me – many BUHS students choose to stay hydrated because of all of the perks that come with drinking water.
There is one thing that, although terrific for my health, happens to be terribly annoying: I have to pee all the time. So on the first day of school, you can understand why I was livid when my teachers announced that there was a new rule regarding bathroom trips. This new rule is second in abomination only to the Intolerable Acts passed by British Parliament in the colonial days of America. The Intolerable Acts catalyzed an entire revolution, so if you are unfamiliar with the new bathroom rule, I hope the ranking stated above can bring some insight to the terror inflicted upon hydrated persons attending Bishop Union High School.
Anyways, the new bathroom rule states that for every class, students may only use the bathroom three times a semester. I assumed that the purpose behind the new rule was to simply keep students in class, and as reasonable as that sounds, I could not help being angry. I began paying attention to how many times I went to the bathroom on a normal day. Once before I leave my house, once before first period, once in between first and second period, once during break, once between third and fourth period, once between fourth and fifth period, once at the beginning of lunch, once at the end of lunch, once between sixth and seventh period, and sometimes right after school. That’s about eight to nine trips to the bathroom during suggested times. And I still have to go during class.
I can’t just stop drinking water, because when I’m not hydrated, I feel awful and exercising becomes self-inflicted torture, even if I’m not running. I can still go between classes, but while in class, I now have to hold it in more than ever, which is sometimes painful, always annoying, and not conducive to my learning – how can I pay attention if I’m struggling to keep from peeing my pants?
I’m not the only student who dislikes the new rule. I spoke with fellow senior Josie Dillard, who was not a fan of the rule. Dillard does not always have to go to the bathroom, but the rule feels unnecessary, and especially “unfair.” According to Dillard, this new rule blockades high school hooligans from messing around in the halls when they should be in class, but it is unjust to punish the rest of the student body for something that only a small percentage of students are responsible for.
I also talked to a demographic that is heavily affected by this new rule. Mike Molina, who plays on the varsity football team, harbors a deep opposition to the bathroom rule. “Sometimes I gotta go to the bathroom. But I only get three [passes]! I don’t know how you can hold it for that long, it doesn’t make sense,” Molina said when I interviewed him.
Other student athletes also shared our viewpoint. Senior and seasoned student athlete Jordan Kost announced that he is “against [the rule]” because he is “repeatedly being asked to hydrate throughout the day.” Kost explained that he believes that hydration is important for everyone, not just athletes, and the bathroom rule complicates what he referred to as a “pee cycle.”
“If I have to pee in the middle of class, then I’m going to have to pee in the middle of that class every single day if I’m drinking the same amount of water,” Kost lamented. Kost drinks around sixty ounces of water while at school to stay in tip-top shape for the cross-country season, which has him running 15-20 miles a week.
Throughout my first and second week of school, whenever I brought up the bathroom rule, many students complained. However, students were not the only ones flummoxed by the new rule. A handful of teachers expressed their displeasure with the rule, but when I reached out to interview one key teacher for the Bronco Round-up, they became reluctant to go on the record, not wanting to be affiliated with any negative perspective toward the new rule.
Now, entering my third week at school, I am concerned with how the rule is going to affect me personally through the year. Although one teacher pointed out that the new bathroom pass system provides eighteen bathroom trips a semester, that did not make me feel any better, because according to junior and mathematician Jennifer Velazquez, “you have six academic classes, three passes per class…you only get to have a bathroom trip once every five days, which I think is detestable.” And I agree.
Even if you only go once every five days, there’s still the chilling possibility that you may use all your passes for one class – and then you still might have to use the bathroom during that class. On top of this, each bathroom pass doubles as a hall pass. So if you forget your binder in your locker, you have to use a precious pass or face the consequence of not having your work in class. But as someone whose tendencies to make mistakes and forget my binder (or grab the wrong one) are simply human, the limit of three passes per class per semester only adds an additional and unnecessary level of stress to an already stressful environment.
In a place where test scores, GPAs, academic and athletic performance, and other temporary minutiae are shoved down a student’s throat and regarded as the defining principles in life, even just a seemingly reasonable bathroom rule can be the straw that breaks the camel’s back. The bathroom rule may seem insignificant, but in reality, its a stressor that conglomerates with all other issues that every student must face, forming an even larger burden for students to carry with them.
The only silver lining to this dark cloud that is the bathroom rule is the possibility that I could develop a UTI from holding in my pee everyday. Then I could sue the school and maybe go to college for free.
Jackie Bayhurst • Sep 5, 2017 at 2:21 pm
Obviously the issue that is trying to be addressed here is EXCESSIVE AND/OR UNNECESSARY time out of class. I strongly feel this should be handled on an individual basis. If there is a student who is abusing or using the restroom excessively they may need someone to discuss thing with them because there is obviously some aspect of their life that needs attention. However, a blanket limit use is not the solution! I feel a much more appropriate approach would be a sign in and out sheet (with time allocation) that can be reviewed with the individual students addressed only if it excessive and becomes a problem.
Katharine Allen • Aug 31, 2017 at 3:39 pm
I was so disappointed to learn of this new rule, and thankful that both my kids are now out of BUHS. In a time when we preach the importance of personal responsibility and independence, the school seems to be going ever in the opposite direction. There are so many prohibitions and “don’ts” now built into the school culture, how on earth are students ever supposed to develop the capacity for independent decision-making and responsibility?
Our seniors already have one foot into adulthood and they spend their final year compressed into a series of rules designed to control their smallest decisions as if they were in prison. Then we send them off with great celebration into an adult life for which we have dedicated almost no school time to actually prepare them.
This new one, however, takes the cake and would be silly if it didn’t so immediately impact very real human beings who now don’t even have a way to go to the restroom in a dignified manner. Is the school really going to punish Paige or Jordan or any other student if they hit their fourth request to go to the bathroom in English? Is the teacher going to say “no” and just the consequences play out? Will this go onto their transcript as a discipline issue that could impact college applications? Will parents, teachers, administrators and students actually have to waste time dealing with this?
Here’s to Paige – what an excellent, insightful article that is well-written and humorously makes very important points.
Paige • Aug 31, 2017 at 3:22 pm
Hi George and other concerned Bronco Roundup visitors!
A lot of strangers have become intrigued by how many times I go to the bathroom everyday, which is not a sentence I thought I would ever have to write.
But let me put your suspicions to rest – I don’t have a medical issue, and no, I’m not trying to pass a urinalysis test. In George’s comment, he stated “according to Medical News Today…you should not drink more than 27-33 onces (0.8-1.0 liters) of water per hour.” Well, I drink about 32 ounces throughout my entire school day. Why 32? Because as a doctor who once visited our school recommended, a person should drink 8 ounces of water for every 20 pounds. I weigh 100 pounds, meaning I should be drinking roughly 40 ounces of water a day. With school taking up most of my waking hours, I drink 32 ounces, and rely on food and other beverages to provide that other 8 ounces I need.
Since I live in a desert and exercise regularly, (especially during track and snowboard season, when I’m exercising up to 20 hours a week) I should probably be drinking even more. (The Institute of Medicine did a study and found that the average intake for women should be about 9 cups a day. I only drink 4 a day.)
By the way, my biology teacher announced to our class that the average person goes to the bathroom 9 times a day. So…is my bathroom usage that abnormal?
And why does my body flush itself so often? Maybe it has to do with the fact that I’m hardly five feet tall and so my bladder is unfortunately not of average volume.
Thank you for your concerns about my health, it really means a lot to know that people out there care.
Thank you for reading my article and commenting as well! 🙂
– Paige
George • Aug 31, 2017 at 12:12 pm
It’s pretty impressive that you could have to pee 9 times a day and it still isn’t enough. Sounds pretty rough, like a medical condition, or trying to pass a urinalysis drug test. Perhaps you require more electrolytes in your hydration. Your kidney’s might benefit from not constantly flushing. In fact, there are many serious health risks associated with overhydration.
According to Medical News Today: Your kidneys can eliminate about 5.3–7.4 gallons (20–28 liters) of water a day, but they can’t get rid of more than 27–33 ounces (0.8–1.0 liters) per hour (14, 15). Therefore, in order to avoid hyponatremia symptoms, you should not drink more than 27–33 ounces (0.8–1.0 liters) of water per hour, on average (14).
Classes are not even a full hour long, and there is a passing period between all of them. That’s what passing periods are for, getting your books, and going pee. Sounds like administration is trying to cure an epidemic of bathroom lolly gagging that takes up the first 15 minutes of a 50 minute class period. If there were 2, 3, and 4 hour long classes, this rule would be intolerable, but the idea that one needs to pee every 20-30 minutes all day is disingenuous. Athletes can drink slightly less water while they’re sitting in class. Drinking as if you’re on a run in the sun or training while you are in fact sitting motionless in class isn’t a requirement for optimal health. It’s coffee addicts that this rule will affect the most 😉
I dont like the new rule for one reason only: Don’t tell me I can’t do something. I don’t like being told what to do, and like even less being told what I can’t do, especially when it comes to personal business.
Tenaya • Aug 30, 2017 at 9:09 pm
Honestly you don’t choose when you have to go to the bathroom. It is a natural occurance. And I know of teachers( who I will keep anonymous) who do not believe in the rule and do not enforce it. For those students abusing this right to use the bathroom and go wander into classrooms those teachers should be reporting it and kicking them out and not allowing it. The school should not be taking it out on the legitimate users of the bathrooms.
Lynn • Aug 30, 2017 at 9:04 pm
What’s the real issue? Too many kids out of class?
Guessing that maybe some are out of class for legit restroom use while others just want an excuse to get out of class.
Would more engaging classes lead to students wanting to stay in class? Just a thought.
Christina Palomo • Aug 30, 2017 at 8:01 pm
I find this disrespectful to our students trying to keep healthy. Are staff/faculty under the same rule? Upsetting
Margaret Lamb • Aug 30, 2017 at 8:10 am
I agree with you that the bathroom rule is archaic and punitive. Those who do not abuse the bathroom privilege should not be punished because of those who do. It would be better to find a more appropriate discipline for the abusers. Restricting bathroom use for girls is especially counter indicated. However well prepared and proactive any individual girl is, there can be occasions when an “emergency” trip to the bathroom is imperative to prevent the embarrassment of a unexpected period.
As to hydration, I’m not wholly in agreement. There are more recent studies that say drink when you are thirsty. Seems way more sensible than drinking way too much. Yes, I think hydration is important, but it can be overdone and become compulsive. There are people who need frequent bathroom breaks for medical reasons, but I believe the average teenager can go without a bathroom break for two class periods without difficulty. Go in between classes, and if you need to go more, then perhaps you are drinking too much, or have a health issue that needs to be addressed.
The bottom line is, I do not agree with the new rule. It is archaic, punitive and not directly addressing the issue of those who misbehave.